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Dive into a flavor explosion with our Air Fryer BBQ Chicken & Sweet Potato Bowl! This dish combines juicy, tender pieces of air-fried BBQ chicken with perfectly roasted sweet potatoes, all nestled on a bed of fresh greens. Drizzled with a zesty dressing and topped with crunchy veggies, each bite is a delightful balance of smokiness and sweetness.

It’s not just a meal; it’s a vibrant, wholesome experience that’s quick to prepare and packed with nutrients. Perfect for a cozy weeknight dinner or meal prep for the busy days ahead, this bowl is sure to satisfy your cravings without the guilt!

This meal is super easy to make in the air fryer and it takes little hands on time at all. Plus you get plenty of meat and even more veggies, fresh and roasted both! I like to go with a broccoli ‘power protein’ slaw mix. But really any slaw of your choice will work here. I just like the additional veggies myself.

Air Fryer BBQ Chicken & Sweet Potato Bowl

Yield: 4

Author: The Skinny Fork (Amanda Plott)

Prep time: 5 MinCook time: 13 MinTotal time: 18 Min

This dish combines juicy, tender pieces of air-fried BBQ chicken with perfectly roasted sweet potatoes, all nestled on a bed of fresh greens.

Ingredients

1/2 Lb. Boneless Skinless Chicken Breast, Cut into 1" Pieces
1/2 C. BBQ Sauce
1 Large Sweet Potato, Peeled & Diced
1 Tbsp. Virgin Olive Oil
10 Oz. Slaw Mix
1/2 C. Light Ranch Dressing
Salt & Pepper to Taste

Instructions

Place the 1/2 Lb. Boneless Skinless Chicken Breast and 1/2 C. BBQ Sauce into a ziplock and toss to coat the chicken evenly.
In another ziplock, add the 1 Large Sweet Potato, 1 Tbsp. Virgin Olive Oil, and Salt & Pepper to Taste. Toss to coat evenly.
Transfer the chicken to the air fryer basket, and if there's room or if your air fryer has more than one basket, add the sweet potato as well.
Air fryer both at 400 degrees F. for 8 minutes.
Give it all a good toss/flip and then cook for another 5 minutes.
While that's cooking toss the 10 Oz. Slaw Mix and 1/2 C. Light Ranch Dressing together.
When the chicken and potatoes are done, divide the slaw, chicken, and potatoes evenly among bowls.
Top with a drizzle of more BBQ sauce if desired and maybe even some sliced dill pickles to enjoy right away!

Recommended Products

Amazon Brand - Happy Belly Original BBQ Sauce

Pompeian Mild Taste Olive Oil

Wish-Bone Fat Free Ranch Salad Dressing

Nutrition Facts

Calories

352.38

Fat (grams)

18.65 g

Sat. Fat (grams)

2.94 g

Carbs (grams)

31.84 g

Fiber (grams)

3.79 g

Net carbs

28.05 g

Sugar (grams)

17.91 g

Protein (grams)

14.53 g

Sodium (milligrams)

796.65 mg

Cholesterol (grams)

44.09 mg

Nutritional Claims: Gluten Free • Wheat Free • Egg Free • Peanut Free • Tree Nut Free • Soy Free • Fish Free • Shellfish Free •Pork Free • Red Meat Free • Crustacean Free • Celery Free • Mustard Free • Sesame Free • Lupine Free • Mollusk Free • Alcohol Free • No Sugar Added • Sulphite Free • Fodmap Free