As an Amazon Associate I earn from qualifying purchases. This post may contain affiliate links. Click here to read my affiliate disclosure.

Get ready to give your brunch game a delicious twist with Tex-Mex Eggs Benedict! This vibrant dish takes the classic poached eggs on English muffins and gives it a zesty makeover that’s bursting with flavor. Imagine perfectly poached eggs nestled atop breakfast sausage, all drizzled with a creamy queso that's as rich in texture as it is in taste. Add a sprinkle of hot sauce for that extra oomph!

This guilt-free take on a beloved favorite will have your taste buds dancing and your healthy lifestyle thriving. It's the perfect blend of comfort and flair that'll make your brunch both wholesome and indulgent—because who says you can’t have it all?

I lightened this Tex-Mex Eggs Benedict by using lightened up multi grain english muffins. I also used 100 calorie packs of avocado and reduced fat breakfast sausage. Other than that, there isn’t much else to be changed here. I like to cook the sausage and eggs up ahead of time and then have it all on hand to reheat every morning for breakfast, but it also makes a really good option for dinner too!

Tex-Mex Eggs Benedict

Yield: 6

Author: The Skinny Fork (Amanda Plott)

Prep time: 5 MinCook time: 3 MinTotal time: 8 Min

This vibrant dish takes the classic poached eggs on English muffins and gives it a zesty makeover that’s bursting with flavor.

Ingredients

3 Light Multi-Grain English Muffins
6 Whole Large Eggs
1 Lb. Reduced Fat Breakfast Sausage
3 (100 Cal.) Packs Guacamole
3 Tbsp. Hot Sauce or Salsa
6 Tbsp. Queso

Instructions

Cut the 3 Light Multi-Grain English Muffins in half and get them toasted.
Poach or otherwise cook the 6 Whole Large Eggs to your liking.
In a large skillet, cook the 1 Lb. Reduced Fat Breakfast Sausage until browned and cooked through to temperature.
Set out the Cut the 3 Light Multi-Grain English Muffins.
Top each with half of a 100 Cal. Pack of Guacamole.
Divide the cooked Reduced Fat Breakfast Sausage evenly between the english muffins, followed by 1/2 Tbsp. Hot Sauce or Salsa per.
Place a cooked egg onto each and top with 1 Tbsp. Queso.

Recommended Products

Thomas' Light Multi Grain English Muffins

Wholly Guacamole Minis

Mateos Gourmet Salsa

Nutrition Facts

Calories

387.8

Fat (grams)

31.38 g

Sat. Fat (grams)

12.39 g

Carbs (grams)

3.78 g

Fiber (grams)

0.17 g

Net carbs

3.61 g

Sugar (grams)

2.45 g

Protein (grams)

20.97 g

Sodium (milligrams)

1257.78 mg

Cholesterol (grams)

242.86 mg

Nutritional Claims: Low Carb • Sugar Conscious • Peanut Free • Tree Nut Free • Fish Free • Shellfish Free • Crustacean Free • Celery Free • Mustard Free • Sesame Free • Lupine Free • Mollusk Free • Alcohol Free