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These Air Fryer Chicken Nuggets are easy to prepare and bursting with flavor as crispy bites of perfection have become a favorite among health-conscious individuals who are looking for a guilt-free twist on a classic dish. Made with chicken breast and blended with seasonings, these nuggets offer a delightful balance of texture and taste that’s as close to fast food as you can get while still being better-for-you.

One of the best things about air fryer chicken nuggets is that they provide a healthier alternative to traditional deep-fried nuggets. By utilizing the power of hot air circulation, the air fryer is able to achieve that desirable golden crispness without the need for excessive oil. As a result, these nuggets contain just a fraction of the calories and fat compared to their deep-fried counterparts.

Not only are air fryer chicken nuggets a nutritious choice, but they also offer a delectable experience for both kids and adults. Their mouthwatering aroma and irresistible crunch make them incredibly satisfying, leaving you feeling delighted and satisfied. Whether you're serving these nuggets as a quick weeknight dinner or as a crowd-pleasing party appetizer, you can trust that they will please even the pickiest of eaters.

In conclusion, air fryer chicken nuggets have rightfully earned their place as a go-to meal option for individuals seeking a healthier twist on a classic favorite. With their juicy chicken breast, perfectly seasoned, and guilt-free cooking method, these nuggets offer a scrumptious way to curb those cravings without compromising on taste. So, why not give them a try and see for yourself why they have become such a beloved choice among food enthusiasts?

Air Fryer Chicken Nuggets

Yield: 4

Author: The Skinny Fork (Amanda Plott)

Prep time: 10 MinCook time: 15 MinTotal time: 25 Min

Homemade chicken nuggets that taste just like fast food, but are better-for-you in so many ways! No junk added. Air fried to perfection.

Ingredients

1 Large Russet Potato, Boiled & Peeled
1 Lb. Boneless Skinless Chicken Breast
1/2 Medium White Onion
1 Whole Large Egg
1 Tbsp. Corn Starch
1/2 Tsp. Garlic Powder
1/2 Tsp. Salt-Free Seasoning of Choice
Salt & Pepper

Instructions

Place 1 Large Russet Potato, 1 Lb. Boneless Skinless Chicken Breast, 1/2 Medium White Onion, 1 Whole Large Egg, 1 Tbsp. Corn Starch, 1/2 Tsp. Garlic Powder, 1/2 Tsp. Salt-Free Seasoning of Choice, and Salt & Pepper into a blender or food processor and puree down.
Lightly coat the inside of the air fryer basket with non-stick spray and scoop out about 2 Tbsp. of the chicken mixture to lightly shape into a nugget. Place in the prepared air fryer basket. Fill the basket as much as you can in a single layer.
Set the air fryer to 300 degrees F. and cook for about 10 minutes.
Carefully flip the nuggets over and cook for another 5-10 minutes or until golden browned and cooked though to temperature.
Once done, remove from the basket and rinse and repeat with any remaining chicken mixture until it's all used up.
Divide evenly and enjoy right away!

Recommended Products

Amazon Fresh - Corn Starch

Flavor Mate No Salt Seasoning Blend

Small Air Fryer Oven

Nutrition Facts

Calories

243.1

Fat (grams)

4.07 g

Sat. Fat (grams)

1.01 g

Carbs (grams)

13.51 g

Fiber (grams)

1.23 g

Net carbs

12.28 g

Sugar (grams)

0.98 g

Protein (grams)

26.88 g

Sodium (milligrams)

199.39 mg

Cholesterol (grams)

113.5 mg

Nutritional Claims: Low Sodium • Sugar Conscious • Mediterranean • Dairy Free • Gluten Free • Wheat Free • Milk Free • Peanut Free • Tree Nut Free • Soy Free • Fish Free • Shellfish Free • Pork Free • Red Meat Free • Crustacean Free •Celery Free • Mustard Free • Sesame Free • Lupine Free • Mollusk Free • Alcohol Free • No Oil Added • No Sugar Added • Kosher