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Maroulosalata Salad

April 15, 2024 Amanda Plott

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Looking for a salad that is as vibrant and flavorful as it is refreshing and wholesome? Look no further than Maroulosalata Salad! This traditional Greek dish is a delightful mix of crisp romaine lettuce, fragrant dill, tangy lemon juice, and a drizzle of olive oil.

With its simple yet satisfying ingredients, Maroulosalata Salad is the perfect side dish for any meal or a delicious light lunch on its own. Packed with nutrients and bursting with flavor, this salad is a must-try for anyone craving a taste of Greece in their own kitchen. So toss up a bowl of Maroulosalata Salad today and let your taste buds dance with joy! Opa!

The feta dressing with this salad is really what makes the salad stand out. It’s a punch to the mouth full of flavor that pairs super well with the light and crispness of the greens in the salad. If you wanted to make this ahead of time, you absolutely could. Just leave the dressing off until you’re about the serve.

Maroulosalata Salad

Maroulosalata Salad

Yield: 4
Author: The Skinny Fork (Amanda Plott)
Prep time: 5 MinTotal time: 5 Min
This traditional Greek dish is a delightful mix of crisp romaine lettuce, fragrant dill, tangy lemon juice, and a drizzle of olive oil.

Ingredients

  • 4 C. Chopped Romaine
  • 4 C. Chopped Radicchio
  • 1/2 Bunch of Fresh Dill, Chopped
  • 1 Green Onions, Diced
  • 1/2 C. Toasted Pine Nuts
Feta Dressing
  • 1/4 C. Extra Virgin Olive Oil
  • 1/4 - 1/3 C. Water
  • 7 Oz. Fat Free Feta Cheese
  • 2 Garlic Cloves
  • 1 Lemon, Juiced
  • Salt & Pepper to Taste

Instructions

  1. In a blender, food processor, or the cup of an immersion blender, mix together the 1/4 C. Extra Virgin Olive Oil, 1/4 - 1/3 C. Water, 7 Oz. Fat Free Feta Cheese, 2 Garlic Cloves, 1 Lemon Juiced, and Salt & Pepper to Taste.
  2. Toss together 4 C. Chopped Romaine, 4 C. Chopped Radicchio, 1/2 Bunch of Fresh Dill, 1 Green Onions, Diced, and 1/2 C. Toasted Pine Nuts.
  3. Divide the salad evenly among bowls then top with the dressing to enjoy right away!

Recommended Products

Raw Pine Nuts 16 oz (1 lb)
Amazon Fresh, Italian Extra Virgin Olive Oil
365 by Whole Foods Market, Garlic Peeled

Nutrition Facts

Calories

317.02

Fat (grams)

25.31 g

Sat. Fat (grams)

2.73 g

Carbs (grams)

10.34 g

Fiber (grams)

2.1 g

Net carbs

8.21 g

Sugar (grams)

3.46 g

Protein (grams)

16.02 g

Sodium (milligrams)

523.92 mg

Cholesterol (grams)

8.86 mg

Nutritional Claims: Low Carb • Sugar Conscious • Vegetarian • Pescatarian • Mediterranean • Gluten Free • Wheat Free • Egg Free • Peanut Free • Soy Free • Fish Free • Shellfish Free • Pork Free • Red Meat Free • Crustacean Free • Celery Free • Mustard Free • Sesame Free • Lupine Free • Mollusk Free • Alcohol Free • No Sugar Added • Sulphite Free • Kosher

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Step-by-Step Photos:

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In Gluten Free, Greek, Lunch, Meatless, Salads, Side Dishes, Spring, Vegetarian Tags greek, mediterranean, salad, easy, meatless, gluten free, vegetarian, feta
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