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Pumpkin Fluff

October 7, 2024 Amanda Plott

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Get ready to dive into a bowl of autumn goodness with our Pumpkin Fluff! This delightfully creamy dessert is a guilt-free twist on a seasonal classic. Made with rich pumpkin puree, fresh whipped cream, and a sprinkle of warm spices, it’s like a fluffy cloud of fall in every bite. Perfect as a light dessert or an indulgent snack, this Pumpkin Fluff is oh-so-easy to whip up and will have everyone falling head over heels.

Serve it chilled for a refreshing treat that’s as healthy as it is delicious—because who says you can’t have your pumpkin and eat it too? Enjoy a scoop of this tasty goodness and embrace the cozy vibes of the season!

I topped mine off with toffee bits and some more pumpkin pie spice, but some cinnamon, nutmeg, or cinnamon sugar would have also done well here! Chocolate chips, chopped nuts, chocolate drizzle, caramel, any of these things would be great optional toppings. Feel free to serve these as individual servings or as a dip for sweet chips or cookies!

Pumpkin Fluff

Pumpkin Fluff

Yield: 6
Author: The Skinny Fork (Amanda Plott)
Prep time: 5 MinTotal time: 5 Min
This delightfully creamy dessert is a guilt-free twist on a seasonal classic. Made with rich pumpkin puree, fresh whipped cream, and a sprinkle of warm spices, it’s like a fluffy cloud of fall in every bite.

Ingredients

  • 1 C. Heavy Whipping Cream
  • 2 Tbsp. Powdered Sugar
  • 1 Tsp. Vanilla Extract
  • 15 Oz. Can Pumpkin Puree
  • 3.4 Oz. Box Instant Vanilla Pudding, (Powder Only)
  • 1 Tsp. Pumpkin Pie Spice
  • Optional: Toffee Bits, Chopped Nuts, Chocolate, Etc.

Instructions

  1. In a large bowl of a stand mixer with the whisk attachment, beat the 1 C. Heavy Whipping Cream, 2 Tbsp. Powdered Sugar, and 1 Tsp. Vanilla Extract until stiff peaks form, about 1 minute.
  2. Fold in the 15 Oz. Can Pumpkin Puree, 3 Oz. Box Instant Vanilla Pudding, and 1 Tsp. Pumpkin Pie Spice.
  3. Scoop the mixture into a large plastic storage bag, cut off a small corner, and pipe into tumbler glasses. (Alternatively, you can simply transfer the mixture to a bowl and serve as a dip.)
  4. Chill for 2 hours.
  5. Garnish with Toffee Bits, Chopped Nuts, Chocolate, or other if desired.

Recommended Products

Amazon Brand - Happy Belly Pure Vanilla Extra
Amazon Brand - Happy Belly Organic 100% Pumpkin, Canned
Jell-O Instant Pudding & Pie Filling

Nutrition Facts

Calories

227

Fat (grams)

15 g

Sat. Fat (grams)

9 g

Carbs (grams)

23 g

Fiber (grams)

2 g

Net carbs

21 g

Sugar (grams)

18 g

Protein (grams)

2 g

Sodium (milligrams)

105 mg

Cholesterol (grams)

45 mg

Nutritional Claims: Kidney Friendly • Vegetarian • Gluten Free • Wheat Free • Egg Free • Peanut Free • Tree Nut Free • Soy Free • Fish Free • Shellfish Free • Pork Free • Red Meat Free • Crustacean Free • Celery Free • Mustard Free • Sesame Free • Lupine Free • Mollusk Free • Alcohol Free • Kosher

Similar Recipes

Skinny Pumpkin Crunch Cake

Whole Wheat Pumpkin Cobbler

Skinny 3 Ingredient Pumpkin Spice Brownies

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Step-by-Step Photos:

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In American, Desserts, Fall, Gluten Free, Holiday, Kid Friendly, Snacks, Thanksgiving Tags fall, pumpkin, dessert, sweets, no heat, whipped, treat
← Maple Mustard Air Fried ChickenPumpkin Lava Cake →
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