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Cowboy Caviar (+ Cowboy Ranch)

June 27, 2025 Amanda Plott

Move over guacamole and salsa, there’s a new hero in town—and it’s bringing all the vibrant colors, textures, and bold flavors with none of the guilt. Say hello to Cowboy Caviar, the zesty, nutritious salad that's basically a party for your taste buds and a superpower for your body.

What Is Cowboy Caviar?

Cowboy Caviar, sometimes called Texas Caviar, is a fresh, tangy salad made from a mix of black beans, black-eyed peas, corn, diced tomatoes, bell peppers, onions, and sometimes avocado. It’s usually tossed in a zesty marinade loaded with lime juice and a kick of spice. Originating in the South and popularized everywhere from backyard barbecues to potlucks, this salad is all about healthy ingredients and crave-worthy flavor…

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In American, Appetizers, Dips, Gluten Free, Lunch, Meatless, Salads, Summer, Vegetarian Tags cowboy, caviar, veggies, salad, easy, lunch, meatless
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Hot Honey Cured Eggs

June 4, 2025 Amanda Plott

Who knew that a little honey and spice could transform humble eggs into a savory delight? If you’ve grown a bit tired of the same ol' breakfast routine or just need an exciting appetizer to wow your friends, these Hot Honey Cured Eggs are about to become your new go-to. Let’s dive into this quirky recipe that's loaded with flavor and health-conscious twists!

Why You’ll Love Them

These Hot Honey Cured Eggs are packed with flavor and surprisingly versatile. You can serve them as a snack, add them to salads for a protein boost, or slice them over toasts for a gourmet breakfast. Plus, the sweet and spicy combination is utterly addictive!…

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In American, Appetizers, Breakfast, Brunch, Gluten Free, Low-Carb, Lunch, Side Dishes, Snacks Tags hot honey, eggs, yolks, cured, easy
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Roasted Tomatoes & Hummus

May 21, 2025 Amanda Plott

When it comes to snacks that are both nutritious and delicious, roasted tomatoes paired with hummus takes the cake—or should I say, the veggie? This duo is not just a feast for your taste buds but also a superstar in the world of healthy eating.

The Beauty of Roasted Tomatoes

Roasting tomatoes transforms them into little jewels of sweetness. The roasting process caramelizes the natural sugars, enhancing their flavor and turning what’s usually a standard veggie into a mouthwatering treat. Packed with vitamins C and K, as well as antioxidants like lycopene, roasted tomatoes are a powerhouse of nutrients. Plus, they’re incredibly simple to make—just toss them in the oven and let the magic happen!…

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In Appetizers, Brunch, Gluten Free, Vegetarian, Snacks, Side Dishes Tags tomatoes, egg, poached, hummus, roasted, easy
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Avocado & Mango Carpaccio

May 18, 2025 Amanda Plott

Calling all food lovers and health enthusiasts! Today, we’re diving into a dish that's as vibrant as it is delicious: Avocado & Mango Carpaccio. This eye-catching appetizer or light meal combines the creamy goodness of avocado with the juicy sweetness of mango, all dressed up in a zesty dressing that’s bursting with flavor. Perfect for sunny days or a fancy gathering, this dish is sure to impress without making you feel guilty…

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In American, Appetizers, Gluten Free, Salads, Side Dishes, Snacks, Vegetarian Tags avocado, mango, carpaccio, salad, vegetarian
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Lemon Blueberry Aggressive Foliage Salad

April 9, 2025 Amanda Plott

Spring has sprung, and that means we’re all craving something fresh, lively, and brimming with vibrant colors! If you're looking to shake things up in your salad game, look no further than this zesty Lemon Blueberry Aggressive Foliage Salad. Bursting with the sweet-tart flavor of blueberries and the refreshing zing of lemon, this salad is a feast for the eyes and the taste buds!…

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In Appetizers, Gluten Free, Lunch, Meatless, Salads, Side Dishes, Vegetarian Tags vegetarian, lemon, blueberry, salad, lunch, jar, easy
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Artichoke Salsa

February 11, 2025 Amanda Plott

Are you ready to dip into something extraordinary? This Artichoke Salsa is here to shake up your taste buds and make your snacking routine a little more exciting (and healthier)! Packed with flavor and a medley of textures, this salsa is perfect for gatherings, game day, or even just a cozy night in on the couch. Let’s dive into this deliciously unconventional recipe!

Why Artichoke Salsa?

Artichokes are not just for fancy cheese dips anymore! They’re packed with antioxidants, fiber, and even a bit of protein. Plus, they have a delightful, slightly nutty flavor that pairs beautifully with the freshness of tomatoes and cilantro. This salsa not only satisfies those savory cravings but also sneaks in some serious nutrients without sacrificing taste…

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In Appetizers, Dips, Game Day, Gluten Free, Meatless, Side Dishes, Snacks, Vegan, Vegetarian Tags artichoke, salsa, dip, fresh, tomatoes, vegetarian, vegan
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