Açaí Breakfast Bowl

February 12, 2015 Amanda Plott

Start your day off right with this bright and healthy fruitastic breakfast bowl! The only thing in this bowl of awesomeness is fruit, fiber, and enough fuel to get you powered through your morning with ease.

Seriously, this is a really filling breakfast.

As I've said before, I'm not really much of a smoothie sort of person. I suppose that the idea of drinking my breakfast is something that escapes me. I'd much rather sit, chew, and enjoy. This breakfast bowl is basically a smoothie in a bowl; you've got your smoothie on the bottom and your tasty tidbits on top...

Healthy Mixed Berry Gummy Bears

February 4, 2015 Amanda Plott

My little one is entirely obsessed with anything that is gummy. Hearts, bears, and bunnies - oh my! Lately, I've been buying some fancy all natural, gluten free, organic gummies to put in her lunch, because it makes me feel a bit better. But, oh-my-goodness those things are expensive! Especially when she's eating her weight in them every day.

Sort of defeats the health benefits I'm trying to get into her too!

So as I was sitting here pondering my gummy dilemma I happened to remember a while back I came across this great idea on how to make your own gummy fruit snacks. I was a little early since I've tried to do this a time or two before and could never seem to get them to come out right. But, I thought it was time to give the homemade snacks another try anyway.

And boy am I glad that I did!...

Skinny Tutti-Fruity Breakfast Muffins

January 21, 2015 Amanda Plott

So as many of you may know, I've been attempting to have less gluten in my life for a few months now. Of course, I'm not entirely gluten free (mostly because I don't personally need to be), but I do have family members that are gluten intolerant and/or diabetic and have the need to eat less gluten for one reason or another.

Gluten seems to be one of those things that most of us have in our everyday diet, but isn't something that the body necessarily needs. There are no nutrients in gluten, however gluten can be found in most of the whole grain items out there that are good for you. So long story short, you don't want to start a fully gluten free lifestyle until you've spoken to a medical doctor about it and learned the ins and outs of what all it entails.

A long while back I made these wonderful muffins that happened to be gluten free; which wasn't exactly what I was trying to accomplish, just a happy accident! So, when I decided to make some fruity breakfast muffins this week for my little one, I knew exactly where to start...

I Love You Beary Munch (Trail Mix)

January 28, 2014 Amanda Plott

My little girl has become a little finicky with her eating habits lately. It must be a trend common among 3-4 year olds. Truth be told, she's always been more of a snacker than one to sit down and eat full on meals. Thankfully, that's actually a good and healthy habit to get into! You just have to be sure that the things you are snacking on are good for you.

Lately, I've fallen into a bit of a slump with her snacking. So... I thought I'd try something new, fun, and exciting!...

Chia Fresca

December 26, 2013 Amanda Plott

After my little experiment with Spa Water, I wanted to try something else out. While I enjoy the Spa Water... I wanted something that I could toss together quickly in the morning, and that perhaps appealed further to my senses with some fruit.

I had remembered seeing something about adding chia seeds to water as a drink a while back and knew that I had some stored away in my pantry...

Red, White & Blueberry "Ice Cream"

June 3, 2013 Amanda Plott

ith the heat of the summer already rearing it's ugly head here in Texas, I'm gearing up with some fun and healthy cool-me-down treats.

The inspiration for this tasty little number came from one of my go-to sources. However, I wanted something that was a little easier and a lot more healthy!

Faux ice cream is so fun to play around with. I plan on making a lot of variations this summer with all sorts of fruits...