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If you’re looking for a delightful treat that gives a healthy twist to the classic PB&J sandwich, then these No Bake Individual PB&J Cheesecake Parfaits are calling your name! These parfaits are not only super simple to whip up, but they also feel indulgent without the guilt.
With layers of creamy cheesecake, nutty peanut butter, tangy berry goodness, and a satisfying crunch, these No Bake Individual PB&J Cheesecake Parfaits will become your go-to for a quick dessert or a sweet snack. Indulge without compromising on your health, and enjoy every guilt-free bite!
No Bake Individual PB&J Cheesecake Parfait
With layers of creamy cheesecake, nutty peanut butter, tangy berry goodness, and a satisfying crunch, these No Bake Individual PB&J Cheesecake Parfaits will become your go-to for a quick dessert or a sweet snack.
Ingredients
- 1 (5.3 Oz.) Fat Free Vanilla Greek Yogurt
- 2 Tbsp. Cheesecake Filling
- 1 Tbsp. PB2 Powder
- 1 Tbsp. Jam, Jelly or Fruit Preserves
- 1 Tbsp. Peanut Butter
- Optional Toppings: PB&J Pretzel Crumbs, Fresh Fruit, Peanuts, etc.
Instructions
- Mix the 1 (5.3 Oz.) Fat Free Vanilla Greek Yogurt, 2 Tbsp. Cheesecake Filling, and 1 Tbsp. PB2 Powder together until well combined.
- Transfer the peanut butter mixture to a cup or bowl for serving.
- Top with the 1 Tbsp. Jam, Jelly or Fruit Preserves, 1 Tbsp. Peanut Butter, and any optional toppings desired.
- Enjoy right away!
Nutrition Facts
Calories
383Fat (grams)
13 gSat. Fat (grams)
4 gCarbs (grams)
46 gFiber (grams)
3 gNet carbs
46 gSugar (grams)
38 gProtein (grams)
22 gSodium (milligrams)
235 mgCholesterol (grams)
25 mgNutritional Claims: Kidney Friendly • Vegetarian • Pescatarian • Tree Nut Free • Fish Free • Shellfish Free • Pork Free • Red Meat Free • Crustacean Free • Celery Free • Mustard Free •Sesame Free • Lupine Free • Mollusk Free • Alcohol Free • Kosher
Step-by-Step Photos:
