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You’re going to love this Single Serve Blended & Baked Pumpkin Oatmeal. It’s the perfect breakfast fusion for the Fall season! This delightful creation combines the comforting flavors of pumpkin and oats into a convenient single-serve dish.

With just a few simple steps, you can indulge in a warm and nourishing breakfast that will energize your mornings and keep you satisfied until lunchtime. Start by blending together wholesome ingredients like rolled oats, pumpkin puree, spices, and a touch of sweetener for a hint of sweetness.

Once your mixture is smooth and creamy, transfer it to a single-serve baking dish and pop it in the oven. Within minutes, your kitchen will be filled with the irresistible aroma of baked pumpkin and spices. The result? A perfectly golden, lightly crispy top layer that adds a delightful texture to each spoonful.

Not only is this Single Serve Blended & Baked Pumpkin Oatmeal incredibly tasty, but it's also packed with nutrients to fuel your day. Pumpkin is rich in fiber, vitamins, and antioxidants, while oats provide a hearty dose of whole grains and soluble fiber. Together, they make a powerhouse combination that supports digestive health and keeps you feeling full and satisfied.

Whether you're looking for a wholesome breakfast on-the-go or a cozy weekend treat, Single Serve Blended & Baked Pumpkin Oatmeal is here to delight your taste buds and nourish your body. Fall in love with this indulgent yet nutritious dish and savor all the flavors of the season, one satisfying spoonful at a time.

Single Serve Baked Pumpkin Oatmeal

Yield: 1

Author: The Skinny Fork (Amanda Plott)

Prep time: 5 MinCook time: 20 MinTotal time: 25 Min

Easy to make viral blended oats that are full of pumpkin, and spice, and everything nice! Make it your own with your favorite toppings. Perfect for chilly Fall mornings!

Ingredients

1/2 C. Rolled or Old-Fashioned Oatmeal
1/2 C. Unsweetened Almond Milk
1/4 C. Pumpkin Puree
1 1/2 Tbsp. Natural Sweetener
1 Tbsp. Nut Butter
1/4 Tsp. Ground Cinnamon
1/4 Tsp. Pumpkin Pie Spice
1/4 Tsp. Baking Powder

Instructions

Preheat the oven to 350 degrees F. and lightly coat the inside of a ramekin or small baking dish with non-stick baking spray; set aside.
Place the 1/2 C. Rolled or Old-Fashioned Oatmeal, 1/2 C. Unsweetened Almond Milk, 1/4 C. Pumpkin Puree, 1 1/2 Tbsp. Natural Sweetener, 1 Tbsp. Nut Butter, 1/4 Tsp. Ground Cinnamon, 1/4 Tsp. Pumpkin Pie Spice, and 1/4 Tsp. Baking Powder into a blender, food processor, or the cup of an immersion blender and puree down until nearly smooth.
Pour the oat blend into the prepared baking dish and top with any optional add ins that you want.
Place it in the oven to bake for 20-30 minutes or until cooked through. Do it for the less time if you want more of a 'gooey oatmeal' or for more time for a more 'cake like' consistency.
Once done, remove from the oven and cool slightly before enjoying!

Notes

Optional add ins: Chocolate chips, cocoa nips, caramel pieces, chopped nuts, etc.

Recommended Products

Quaker Oats, Old Fashioned Oats

Almond Breeze Blue Diamond, Almond Milk

McCormick Pumpkin Pie Spice

Nutrition Facts

Calories

223.07

Fat (grams)

12.38 g

Sat. Fat (grams)

1.14 g

Carbs (grams)

38.6 g

Fiber (grams)

6.2 g

Net carbs

21.17 g

Sugar (grams)

6.96 g

Protein (grams)

7.66 g

Sodium (milligrams)

293.53 mg

Cholesterol (grams)

0 mg

Nutritional Claims: High Fiber • Sugar Conscious • Vegetarian • Pescatarian • Egg Free • Soy Free • Fish Free • Shellfish Free • Pork Free • Red Meat Free • Crustacean Free •Celery Free • Mustard Free • Sesame Free • Lupine Free • Mollusk Free • Alcohol Free • Kosher